Niagara Falls, Runcation, Niagara Falls Marathon, Wellness Weekend Getaway

Niagara Falls Marathon Runcation Guide – Wellness Weekend for Runners

The Niagara Falls Marathon and Half Marathon should be on every runner’s wish list! Besides spending an entire weekend in gorgeous Niagara Falls, Canada, the race is scenic and well organized. In this blog post, I have provided additional information on how we spent a runcation marathon weekend in Niagara Falls, Canada. It’s the ultimate …

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The Ultimate Guide to Hiking the Cotswold Way

Charming villages, old English pubs, and plenty of history can be found along the Cotswold Way, a 102-mile walking path that crosses through the most beautiful of England’s landscapes. Along the Cotswold Way you travel back in history to ancient civilizations and see how time has changed little. Sheep have grazed these hills for centuries …

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C & O Canal Towpath

5 Can’t Miss Spots on the C & O Canal Towpath Trail

The Columbus & Ohio (C & O) Canal National Historic Park is a flat, shaded, and forested trail of 184.5 miles from Georgetown in Washington, D. C. to Cumberland, Maryland. The canal is the site of over 250 years of American history including the French and Indian War, Civil War, passage to the West, birth …

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Central Florida Legends Marathon

7 Experiences You’ll Only Have at the Central Florida Legends Marathon

Have you heard? A new marathon is coming to Central Florida! Oak-tree canopied paths provide a beautiful setting for crushing your running goals this fall. The route is flat, fast, and is a USATF Certified Boston Marathon Qualifier. The Central Florida Legends Marathon offers paved trails and roads through Old Florida on the Spring-to-Spring Trail …

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5 Can’t Miss Places to Eat in Savannah, Georgia

Savannah’s foodie scene draws upon its Southern heritage, proximity to the sea, and its role as a major port town, especially during the spice trade. Local seafood is on most menus in the form of fresh oysters, crab boils, and shrimp and grits. Different takes on good ole Southern cooking—deep fried or barbecued anything and …

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Wellness travel in Sanford, FL

The Top 5 Reasons Why Sanford, FL is a Wellness Travel Destination

What was once a sleepy suburb halfway between Daytona Beach and Disney is now bustling with activity. Sanford, Florida is a northern suburb of Orlando that is becoming its own destination beyond the world-famous theme parks. Wellness travel enthusiasts can find a variety of adventures here. A revitalized historic downtown district along the shores of …

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